top of page
Writer's pictureEli Noah

High Protein Bean Salad

Updated: Aug 16, 2019

1 can Red Kidney beans drained and washed

1 can White Beans drained and washed

1 cup of Edamame http://a.co/d/3uRqVGr1

Yellow Pepper

1 Red Pepper

Chives (Optional)

EVOO

Goya All Purpose seasoning Salt

Pepper


Add the Beans and Edamame in a bowl.

Chop the peppers into small pieces

Chop the chives

Mix everything together with 2 tbls Olive Oil, Salt and Pepper

Chill


5 views0 comments

Recent Posts

See All

QUICK HEALTHY SNACK OR LUNCH

1/2 Wholewheat Sandwich thin 2 Tbs mashed Avo 2 Tbs Cottage Cheese 1 Poached egg Toast the sandwich Thin. Spread with Avo and add cottage...

Comments


Post: Blog2_Post
bottom of page